Research shows that most attempts to form a healthy habit fail. The app will help you to be conscious and keep you on track.
The short challenges will give you an understanding of your strength, motivation, time, and show you the progress you're making. Also, gain new experiences and discover more about yourself.
HOW DOES CHALLENGE UP WORK?
Choose from a list of available challenges or create one of your own. All Challenges have useful tips that give you interesting ideas and help you do the best you can in a short period of time.
Don't keep it in your mind, track your progress in a stylish app that makes you feel both visually pleased and psychologically satisfied.
Share your progress on social media, it's good for discipline, it helps to complete the challenge and motivates your friends to become better because of your progress. Be an example for them!
MOTIVATE YOURSELF AND THE PEOPLE AROUND YOU